Hello and Welcome,
My name is Kirsty and I am a Life and Business coach. I am here to help. Whether you're looking to improve your career, relationships, or personal growth, I can provide the tools and support you need to succeed. Let's work together to make your dreams a reality!
My Philosophy
As a life and business coach with a rich background in counselling and hypnotherapy, I offer a holistic and multifaceted approach to personal and professional growth. Whether you're an individual seeking clarity, a mum rediscovering her identity, a start-up founder navigating early challenges, a school or a corporate leader ready to evolve - I am here to support your journey.
Using deep questioning and listening skills, combined with a range of tools and techniques, we address challenges, hurdles, unhelpful beliefs in order to create solutions and positive change. My clients have a non-judgemental, safe space to explore, develop and resolve what might be holding them back.
About Me
I am a certified Life and Business Coach through Barefoot Coaching and I am registered with the International Coaching Foundation. I am also a trained counsellor and hypnotherapist.
I am registered with the International Coaching Foundation and the British Association of Counselling and Psychotherapy. I hold a BA Hons in Person-centred Counselling.
My Services
I offer one-on-one coaching sessions either one off sessions or as a package. These are held either fortnightly or monthly. I work with clients either online or in person. My offices are in Ealing Broadway and Boston Manor.
My areas of expertise include personal development, relationships, confidence and self-limiting beliefs, imposter syndrome, communication skills, work/life balance.
If you would like to arrange a no obligations free Discovery call, get in touch.
Life Coaching
One off coaching session - 60 mins
£100
Sometimes, you don't need a long-term commitment - you just need a moment of clarity, a fresh perspective, or a safe space to untangle what is on your mind. A one-off coaching session can be the breakthrough point, whether you are facing a decision, navigating a challenge or feeling stuck and unsure of your next step. Or maybe you are new to coaching and don't want to commit to more than one session at a time.
One off coaching - 90 mins
£130
In just 90 mins a lot can change. This one-off deep-dive session is designed to cut through the noise and get to the heart of what is holding you back - whether it's a mindset block, a big decision, or a moment where you just need support, structure and strategy.
3 - 6 session coaching packages
Please enquire
A coaching package is perfect if you are ready to dive deeper than a single session but don't need a long-term commitment. Over 3 to 6 sessions, we'll work together to create clarity, build momentum, and support real, lasting change in a specific area of your life or work.
Whether you are navigating a life transition, building confidence or setting stronger boundaries, wanting to shift unhelpful patterns or habits or seeking clarity in your next steps, personally or professionally.
Achieve Your Full Potential with The Empowered Life
As a business coach with a background in counselling, I bring over 10 years experience to help entrepreneurs, leaders and professionals to overcome imposter syndrome, strengthen communication skills or build a better work/life balance - without sacrificing ambition. Whether you are struggling to lead with confidence, or are feeling stretched too thin, I will support you with practical strategies and minset shifts to create lasting change. Together we will refine your vision, align your actions so that work and life feels as good as it looks.
Some of my corporate clients have included Discovery Inc, Arrow Global Asset Management, the Marjory Kinnon School and Coca Cola. I have also worked with groups running Coaching Pods f
or employees.
Industries: Financial, asset management, media, fitness, healthcare and start-ups.
